Weekly Cohorts
View allGrandparents Cohort
Supporting the next generation, together.
A ten-week, clinician-led weekly gathering for grandparents helping care for grandchildren. Explore changing family roles, communication with adult children, caregiving expectations, boundaries, and connection across generations.
- Format
- In person or virtual · Weekly for ten weeks
- Beginning
- Winter 2027
- Location
- Community space in Sonoma County
- Facilitator
- Sabrina Briceño, LPCC
What we’ll explore
- Changing family roles and connection across generations.
- Communication and boundaries with adult children.
- Caregiving expectations and supporting your family.
These are educational, supportive groups, not group psychotherapy or a substitute for individualized treatment. Sharing personal experiences is always optional.
What a weekly session looks like.
Each session lasts one hour, and the same rhythm every week keeps the group grounded.
- Social time to settle in and catch up.
- A short psychoeducation lesson shaped around the group’s interests and overall topic.
- Sharing time facilitated by Sabrina, with reflection, questions and conversation.
Psychoeducation topics are tailored to the cohort. They may include:
Changing roles in the family.
Communication with your adult children.
Setting boundaries around caregiving.
Nurturing your other relationships.
Self-care while supporting others.
Caregiving expectations across generations.
You have questions
We’ve got answers.
Join the interest list
Receive updates about the Grandparents Cohort as dates and details are confirmed. We’ll share the schedule, exact location and pricing before registration opens.
Joining the list does not reserve a place or commit you to payment.