For Individuals & Couples

Parent & Family Cohorts

New chapters. Stronger connections.

Small, clinician-led groups for new parents, couples, and grandparents navigating family life.

Growing families bring new joys, responsibilities, and relationship challenges. Chapter’s cohorts offer practical tools, guided conversations, and space to connect with others experiencing similar transitions.

Anticipated Winter 2027 · Sonoma County & Online

Explore the groups

Find your chapter

A little guidance. A shared experience.

New Parent Chapters

Finding your footing, together.

Support for the early months of parenthood, including identity changes, emotional adjustment, mental load, communication, and building a support network. Baby-friendly options are being explored.

The Grandparent Chapter

Supporting the next generation, together.

For grandparents helping care for grandchildren. Explore changing family roles, communication with adult children, caregiving expectations, boundaries, and connection across generations.

Becoming Us: Parenthood & Partnership

Growing your family while caring for your relationship.

For couples preparing for or adjusting to parenthood. Explore communication, conflict, closeness, shared responsibilities, and family routines.

What to expect

Space to learn and connect.

Professional guidance

Led by Sabrina Briceño, a California Licensed Professional Clinical Counselor.

Small-group connection

Learn alongside others navigating similar family transitions.

Practical learning

Research-informed discussions, reflection, and tools to try between sessions.

These are educational, supportive groups, not group psychotherapy. Sharing personal experiences is always optional.

Stay in the loop

Join the interest list

We’re planning our first cohorts for Winter 2027. Tell us what interests you to help shape the schedule and receive updates when registration opens.

Online groups are intended for California-based participants. Joining the list does not reserve a place or commit you to payment.

Cohort interests
Format preference

We’ll use these details to plan the cohorts and send registration updates. Privacy

You have questions

We’ve got answers.

Related support

Optional resources to explore separately. These are not automatically included with a cohort.